Category:

Hatha Yoga

Hatha is a general category that includes most yoga styles. It is an old system that includes the practice of asanas (yoga postures) and pranayama (breathing exercises), which help bring peace to the mind and body, preparing the body for deeper spiritual practices such as meditation.

Class Information

 Panza Verde Antigua Guatemala
 Number of Week52
 Open: January 1, 2020
 Next: April 7, 2020
 Days
Tue Fri
 5:00 pm - 6:30 pm

Class Trainer

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