About Me

What Drains Your Spirit Drains Your Body, What Fuels Your Spirit Fuels Your Body” - Caroline Myss, Anatomy Of The Spirt.


Hello! Thank you for taking the time to visit my page.

My mission is to invoke healing through holistic practice, focusing specifically on application of ancient philosophy to modern day living, and activating of the innate intelligences of the body through movement, touch, and meditation. I offer this to you through yoga and movement therapy, 200hr Yoga Teacher Trainings (certified by Yoga Alliance), massage, and group/private yoga classes.

Please feel free to contact me with questions or collaborations. Looking forward to hearing from you.

Much love

– Rachael.

Yoga Teacher Trainings Antigua Guatemala

“You cannot always control what goes on outside, but you can always control what goes on inside.”

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